The Best Butt Exercises

Firm your bum with the best legs and butt exercises. Lunges, squats and various other weight training workouts to tighten your ass and booty.

Oct 09, 2013 · Add these moves to your butt workout for a sculpted backside

Apr 13, 2015 · The butt and thighs have muscles known as the glutes, quads and hamstrings. If you want to reduce the size of your butt and thighs, you need to work these

We highlight the 14 best butt exercises to perk up, fill out, and firm your BUTT, all while absolutely incinerating calories and body fat.

Build a better butt. Research looks at the best exercises for firing and strengthen the glueus maximus and gluteus medius.

Need to shape up your backside? Look no further — we’ve got over 30 of the most effective exercises to perk up your backside fast. Read on to learn the

These 10 moves are the best butt exercises for women, and you can do them right at home.

Sculpt your butt with these six exercises designed to target your glutes for the ultimate quick toning workout. We want you to get the best booty possible!

The difference between buns of steel and buns of, well, pants are these 10 bum-blasting exercises. We tried ’em — now it’s your turn. Get moving!

Front lunges are one of the absolute best exercises for your butt.