Teen Sleep An Eye Opener

The Times of Northwest Indiana – the source for crime, business, government, education and sports news and information in the Region.

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I love Amazon. One of the biggest perks of any online store is that you get to shop from the cozy comfort of your own home while wearing pajamas.

MSN Health and Fitness has fitness, nutrition and medical information for men and women that will help you get active, eat right and improve your overall wellbeing

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How to Communicate Effectively With a Teen. Teenagers might seem difficult to communicate with sometimes, but there are ways to get through. If your teen does not

25 Doctor’s Own Tips for Better Sleep. Scientists have discovered a host of factors interfere with a good night’s sleep—caffeine, stress, age.

We call our 2-year-old “the sleep bandit.” Every night we get our s through the bath, in pajamas, and finally, after multiple stories and lots of kisses and

Jun 06, 2012 · These simple body hacks can help you avoid chronic inflammation, which is a risk factor of many dangerous diseases.